Dear Friend,

Daniel tells us “And as for you, O Daniel, make secret the words and seal up the book, until the time of the end. Many will rove about, and the true knowledge will become abundant”.
Just as Daniel mentions the roving about in the same verse as the increase in knowledge, so in the same time frame, we have the refugee crisis and the discovery of a part of the earth’s past.
At this point in time almost 60 million people are displaced. Many of these people are fleeing cataclysms, but a significant percentage is displaced as a result of political and religious warfare. This tragedy is a result of divisive unseen forces.
On the other hand, in this one verse we are given great hope for positive outcomes and the dialectic of the collective. The true knowledge which is also being made abundant is a knowledge of who we are! To help us with that knowledge and with the deepest respect to the Holy Scriptures, earlier this month, scientists from five continents cooperated and worked together to bring the knowledge of the newly discovered homo naledi. From researchers centered at the University of Witwatersrand, not far from The Academy For Future Science’s home base in Johannesburg, numerous fossils were displayed that had been recently uncovered by Professor Lee Berger and his team in the area.
The fact that this discovery was made at all is almost miraculous, considering the 17.5 cm aperture and the length of the tunnel to the time capsule of the Rising Star Chamber. Rather than digging out a few bones at a time, this paleontological team came across this time capsule of this never before discovered genus with intact skeletons of every possible age from infancy to maturity. For more information on this please see: www.futurescience.org
It will be most fascinating to see what transpires from this research, but what we found interesting was the collective consciousness of these more than fifty experienced scientists.
The starting point of working with Higher Consciousness is that ability to interact co-operatively for the Greater Good. This seems to echo the teaching in Key 1-1-3 where we are told of the ‘People of God’ working collectively.

We should take to heart the positivity of this advancing consciousness and see ourselves as the ‘People of God’, Jeshurun.

With Love and Blessings,

Dear Friend,

Max Tegmark, MIT (Mass. Inst. of Tech., Boston) Physics Professor, says consciousness is mathematical, dependent upon patterns in space-time, and their arrangement of the parts, which manifest as emergent phenomena ¹.  He considers mathematics as the “central control” of the universe.  He even goes so far as to argue that humans are rearranged food that are alive and conscious as an animal, rather than a vegetable; and that ice, water and gas are merely different patterns of the arrangement of identical particles. So the emergent phenomena of, for instance, the ATP cycle, or DNA transfer process, established by nuclei and various chemical elements, is actually the powerful mathematics of life if we incorporate an epiphenomenal understanding.

The Keys of Enoch® ² agrees, in part, as it says in Key 202: 55 “In summary, the mathematical grid recapitulates the creative language mathematics of all the living creations that went into the Creation of Man”, where ‘Man’ refers to Adamic Man, both male and female.

Clearly all around us is the evidence of a mathematical, living, architectural blueprint, completely behind the manifestation of our physical world.  The concepts of π or φ, their evidence in nature, and the architecture and architectonics of pyramids and other edifices, are just some of these mathematical patterns.

Elizabeth Rauscher in her paper co-written with Drs. J.J. and Desiree Hurtak entitled “Universal Scaling Laws in Quantum Theory and Cosmology³, has gone on to list all the mathematical laws of physics that make up our universe.  However, Rauscher and the Hurtaks know that the laws of nature are only part of the powers behind creation. The Keys of Enoch®, more specifically, defines something else that is even more important to the understanding of who we are. The Keys say that consciousness exists prior to the mathematical blueprint of nature and can, in fact, override nature.  That is where we get the expression:  “mind over matter” because consciousness can override or re-define the “local” mathematics of the universe. This is also why The Academy does not encourage people to follow astrology, because it would mean that what you do in your life cannot override that what was set in motion by the mathematical pattern of local star systems you were born into.  Of course, everything around you influences you, but what about the Higher Love and Higher Light?  Are they, too, subject to local laws and mathematical programs?

When you work with the Light (capital “L”) you are working with higher systems of intelligence, the Elohim and the powers of the Divine Mind that set in motion the mathematics, which can override the mathematics when needed. It is, thus, our connection with these powers from higher realities that allows us to go beyond the lower limitations of mathematical restrictions. We have the ability to do much more as we have a connection to greater consciousness zones or fields of Light-Life reality!  Unfortunately, most modern scientists follow a limited path as described in The Keys of Enoch® as:

 “The rational minds still engaged with the blueprints of geometry in the physical ordering of the universe and in the biological structures of the psyche. Thinkers who have not the fruits of Wisdom. Thinkers who are lost in the “consciousness zones” between the intellect and sovereign soul, so that the ‘transition in awe of the many universes’ is never completely made between the sixth and seventh chakra levels of the mind, neutralising whatever opportunity there is for direct contact with Higher Intelligence.” [see Glossary of The Keys of Enoch®]

The Keys of Enoch® are saying to these thinkers to move into the knowledge that matter and the material world structure is one thing and consciousness is another.  We must push the envelope of discovery beyond homo mathematicus to Homo Universalis!

May the Nous Christou (the Mind of Christ) be with you always.

Love and Blessings,

With Love and Blessings,

1 Tegmark, Max. 2014. Our Mathematical Universe: My Quest for the Ultimate Nature of Reality.  Alfred A Knopf,  New York.

2 Hurtak, J. J.   1977.  The Book of Knowledge: The Keys of Enoch.  The Academy for Future Science

3 Rauscher, Elizabeth A.; Hurtak, James J.; Hurtak, D.E. 2012 “Universal Scaling Laws in Quantum Theory and Cosmology” in The Physics of Reality: Space, Time, Matter, Cosmos – Proceedings of the 8th Symposium Honoring Mathematical Physicist Jean-Pierre Vigier. Edited by Amoroso Richard et al. Published by World Scientific Publishing Co. Pte. Ltd., 2013. ISBN #9789814504782, pp. 376-387

 

Dear Friend,

Everyone wants Freedom!  For centuries we have striven to live in a society that allows our own free will to be respected by others.  In 1963, Lesley Gore sang the popular song entitled “You Don’t Own Me” with the lyrics:

Don’t tell me what to do, Don’t tell me what to say…
So just let me be myself, That is all I ask of you.

This was the ultimate understanding of free will.  However, scientists, especially neuroscientists like Michael Gazzaniga, from the University of California, believe that “we will get over the idea of free will and accept we are a special kind of machine, one with a moral agency which comes from living in social groups.”

¹Moreover in this interview for Scientific American he asks: “Free from what?” and likewise answers,“What does anybody want to be free from? I surely do not want to be free from the laws of nature.”

Gazzaniga believes that we “react” through neuroscience to do what is expected of us.  In this scenario there are always going to be a certain percentage of people without a strong “moral compass” who choose to do what is not expected.  That too is expected. So are we truly free to think and make decisions on a deeply conscious level? Gazzaniga’s deterministic view, shared by many current neuroscientists, that everything is part of a giant program, full of sophisticated pre-programmed, neurological reactions, denies the personal choice to choose consciously in every situation.

A possible alternative, although not a popular one, is that human beings are far more than physical beings.  What about spiritually motivated choices? Pierre Teilhard de Chardin said: “We are not human beings having a spiritual experience. We are spiritual beings having a human experience.” According to The Keys of Enoch® this is the larger picture.² And therefore, our real choice according to Drs J.J. and Desiree Hurtak is whether we choose to align with higher thoughts from outside of our local field or limit ourselves to the local field of consciousness and the brain.³  That is our real choice. Otherwise, Gazzaniga is correct. We can think mechanistically and many people probably do.

If however we are mindful, a process of Buddhist thinking, watching our thoughts, we can make decisions that are not mechanistic but creative. We can control our thoughts, which may still fall under the jurisdiction of brain dynamics for some philosophers. But if we choose to elevate our thoughts, which those in the consciousness movement, like Henry Stapp, are saying is a real possibility, then we can reach beyond the local field and tap into thoughts beyond the lower layers of our mind-brain machine.⁴

Interestingly, people who claim to be abducted by aliens, talk about “mind control” imposed on them by alien creatures. This is certainly the antithesis of Free Will, where it is not our brains but some other entity’s brain that influences our thoughts and forces us to do things again our Will.

The Ultraterrestrials, or angelic forces of nature, are the complete opposite of these alien creatures that try to control our Free Will. According to Key 3-0-3, these positive entities will always respect our Free Will. ² In Dr. Hurtak’s Merkabah experience, Enoch communicated, asking if he “was ready to go.” This very question showed the respect these higher powers have for our own Free Will, our own choices.  So we would say regardless of the mechanisms of the brain, we do have choices. And those choices are what is important. Some decisions can be automatic in the Gazzaniga sense, but only if we are not mindful and only if we do not realize Mike Dooley’s maxim of ‘Thoughts Become Things… Choose The Good Ones! ⁵ It is also important to differentiate between the angelic forces like the Malachim or Ophanim who respect our Free Will, and those extraterrestrial races who abduct people without their consent.

However we need to petition as an act of Free Will for the Higher Intelligence to intercede on our behalf. For the Wisdom from the Higher Consciousness realms is from where we are given true Free Will: to choose what thoughts we choose. We need to respect our Free Will in choosing our thoughts and actions.  For every moment is a choice between Light and darkness. Ironically the greatest act of Free Will is consciously to submit to the Divine Will.

With Love and Blessings,

¹ http://www.scientificamerican.com/article/free-will-and-the-brain-michael-gazzaniga-interview/

² Hurtak, J J, (1973) The Book of Knowledge: The Keys of Enoch®. Los Gatos:The Academy for Future Science

³ Hurtak, J J and Desiree Hurtak (1999)Pistis Sophia, Text with Commentary. Los Gatos: The Academy for Future Science

⁴ Stapp, Henry (2007) Mindful Universe: Quantum Mechanics and the Participating Observer. Berlin: Springer-Verlag.

⁵  http://www.goodreads.com/author/quotes/133854.Mike_Dooley

“You are the Light of the world…” (Gospel of Matthew 5:14)

Dear Friend,

The words of Jesus quoted by Matthew in his Gospel affirms that we are “the Light of the world” and makes a keen distinction between the common light of planetary day-to-day reality and a special type of biophysical Light that emanates from a spiritual source or higher dimension that shines upon the physical world through higher awareness or Christ consciousness. Today, in the world of scientific investigations into the atomic and subatomic levels of material structure, leading European scientists have gone far beyond standard Zeiss microscopes to using a new technology that can take our human eye down to the nano-level of molecules and their light-emitting power.

The Nobel prize in Chemistry 2014 was awarded to Eric Betzig, Stefan W. Hell and William E. Moerner for having bypassed a presumed scientific limitation, which now allows for scientists using the fluorescence of molecules to monitor the interplay between individual molecules inside cells.  The improved optical microscope has transmuted microscopy to nanoscopy¹. This technology highlights the light absorption of a single molecule measured by Moerner in 19892.

In the context of comparative analysis, this Nobel Prize award represents new levels in recognizing human bio-luminescence on a level of micro-interactions that are taking place. It can be argued there is a real connection between bio-fluorescence of light taking place within every cell  (down to subatomic particles) on the bottom step of  human-based molecular evolution (The Keys of Enoch® , Key 317) with a surrounding Higher Evolutionary design of life.  Forty years ago The Keys explained the difference between evolutionary “light” and higher evolutionary “Light” (see glossary) called “Metatronic Light” and, super-luminal  Light that comes from Masters of Light affecting all human levels of life.  In short, The Keys teach that there is a precise light  entanglement  of different energy spectra going on within our body that each of us  can use to expand life processes through positive spiritual thinking  from the aura around our head down to micro nano-activity within every molecule in our body.

This research seems to help us confirm Key 315: 125 which shows how within our bodies we “are energy biotransducers” with the ability to receive “the Light of Metatron and Uriel [higher beings of Light] for a wide category of biological functions, including the energy transcriptions of Light. This is why Metatron emphasizes the basic molecules of the cell in the [ATP cycle or] tripartite energy transduction model…” for our future evolution.

Specifically, there is a direct interplay between the flow patterns of electro-chemical light in our body and a yet-to-be understood superluminal Light process. The use and understanding of this Light coming from the physical and neurophysical structures within our body can be “the Light” shared with the world through spiritual energy. Through our consciousness development and mental harvesting of the light we can learn to extend our human consciousness beyond local events into non-local fields by means of focused light signals to ‘those in need’ throughout the world.

However, The Keys of Enoch® distinguish between light and Light. The former is Einsteinian-Lorenzian or solar light. The latter is that which proceeds from the supernal Light in the Name of the Father. Enoch also speaks of this greater Light, which is able to baptize at conception, the cell and DNA structure of the spiritual being to create and maintain well-being (Key 1-1-5: 30)

This reality of a local pathway for the programming of our human body molecule-by-molecule from a non-local or cosmic source has been hit upon by Russian and German scientists according to a higher DNA-wave process.³

On an individual level,  in choosing to attain this higher Light, when using the Divine Names that Metatron teaches in The Keys, we can connect the inner bioluminescence (Gematrian body) with the superluminal Light (Zohar body).⁴  Thus transforming our body cell by cell, molecule by molecule, into ‘the Light Body of the Christ presence’ or the true Overself body which is required to transit from this planet into higher frequency worlds. Accordingly, when we use and expand this Light within our body through spiritual-paraphysical energy, we begin to use combined Light in a wondrous way as a ‘Christed’ transducer of energy flowing through us from the Universe into the human experience of Life. Indeed, we are ‘the Light of the world’.

With Love and Blessings,

¹ http://www.nobelprize.org/nobel_prizes/chemistry/laureates/2014/popular-chemistryprize2014.pdf

² “Optical Detection and Spectroscopy of Single Molecules in a Solid,” by W. E. Moerner and L. Kador, Phys. Rev. Lett. 62, 2535 (1989).

³ Conversations between P. Gariev, F.A. Popp and J.J. Hurtak. Munich 2007 and Dornbirn, Austria, 2012.

⁴ Hurtak JJ and D.E. Hurtak, The Five Bodies. Los Gatos: Academy For Future Science, 1994.

Dear Friend,

We live in a cyclic universe, however we tend to count history in terms of a very short life span. Archaeologists and geologists are unearthing historical cycles of advanced civilization from thousands to millions of years ago.  These findings show that there have been mass extinction’s in time past.  And recent findings show that we are at the start of the Holocene or 6th known mass extinction of our planet.  ¹ No one factor seems to cause this.  It would appear that a cluster of certain circumstances is a prelude to a mass extinction.

Although supernovas, volcanoes, floods, asteroids, meteorites, glaciation, ocean anoxia have caused previous mass extinction’s according to scientists. One of the signs of a coming mass extinction is the disappearance of many animal forms. ² In this cycle already, many hundreds of species have become extinct.

Noah is one individual who felt the responsibility to save the animals (or DNA as purported by some) of his era, according to Genesis. We, as the Adamic species, have a responsibility to protect our animal species too.  Each species has a role to play in the health of its biome.

“We were shocked to find similar losses in invertebrates as with larger animals, as we previously thought invertebrates to be more resilient.” said Ben Collen of the U.K.’s University College London, one of the study authors.³

This confirms Key 3-0-4: 42, which tells us that “This process of rapid extinction extends even to the smallest one-celled marine animal life (i.e., several forms of radiolaria) which became extinct simultaneously throughout the world”.

Rodolfo Dirzo of Stanford University attributes a new cause to mass extinction:  homo sapiens.  He highlights loss of habitat and critical ecosystem functioning exacerbated by human-caused animal decline or ‘Anthropocene defaunation’.⁴ This sadly includes the loss of major predators and herbivores such as elephants and rhinoceroses resulting in a plethora of rodents and concomitant diseases.

No need to despair.Key 3-0-9: 4 assures us that “the Light will protect you and enable those who are there to spiral through that meridian of Light into a higher system of space-time continuum”.

With Love and Blessings,

¹ http://www.usatoday.com/story/tech/2014/07/24/mass-extinction-study/13096445/

² http://www.sciencemag.org/content/345/6195/401.full

³ http://www.usatoday.com/story/tech/2014/07/24/mass-extinction-study/13096445/

⁴ http://news.stanford.edu/pr/2014/pr-sixth-mass-extinction-072414.html

Dear Friend,

According to The Keys of Enoch®, a transition into a new spatial and consciousness environment requires nine stages to be fulfilled. One of these nine stages relates to how “Man will reprogram Man to go beyond his terrestrial “cubic function” measured in terms of orbital spin and what he feels to be a “gravity constant.”(Key 1-1-4: 6). How is this done?

A Pillar of Light acts as a holding pattern between the existing and the new environment.  The transit includes having to go through an electromagnetic null zone in between the two realities. Added balance comes from teleshift light fields which aid in keeping our mental and spiritual capacity intact during the shift. This consciousness breakthrough works with the orbital spin orientation which impacts electron behavior and the electron-proton structure moving it into new levels (v. 32).

UCLA physicists, Mecklenburg and Regan* in an experiment with transistors divided space into a checkerboard, like multiple “cubic functions,” which take on a honeycomb triangular or hexagonal formation for energy activation through the unique configuration of graphene material. Graphene is a 2-dimensional carbon molecule and our bodies are made up largely of carbon as well. Surprisingly the researchers found that when an electron absorbs a photon, it hops from light to dark atomic tiles (dark tiles pointing “up” and light ones pointing “down”), creating a new spin orientation, which can furthermore be controlled. In fact, going from one graphene triangular or hexagonal region, to another, changes the spin orientation from “spin up” to “spin down.”

Just as Einsteinian light impacts upon these electrons, so a Pillar of Superluminal Light works through creating new electron orientations, as it did with Moses and his people, protecting and separating them from the pursuers during their Exodus. The Pillars allowed for a transition from Egypt to the Promised Land, and will also provide a similar orientation of energy for our Light Bodies.

May the Brotherhoods use the greatest Pillar of Light, the Layooesh Shekinah to protect and direct you during the amplified change or quantum leap.

With Love and Blessings,

* http://newsroom.ucla.edu/releases/is-space-like-a-chessboard-199015

http://journals.aps.org/prl/abstract/10.1103/PhysRevLett.106.116803

Dear Friend,

In Key 3-1-3: 36 we read,

Man, too, has mind over matter abilities, and an infinite resourcefulness in the interplay of Light when he seeks the Treasury of Light that Metatron reveals from the richness of Light beyond physical limitation.

A good case for the claim of ‘mind over matter’ took placed during NASA’s probes of our planetary neighbors in the early 1970s by the Pioneer 10 and 11 space craft, and then later by NASA’s Voyager l and 2 space probes of 1979. Scientists confirmed a striking observation of ‘drawings of rings around Jupiter’ that were made by American psychic Ingo Swann and recorded in his notebook, shown to government scientists before the probes were launched and the knowledge of the rings of Jupiter were known. Similar studies were made, by psychic researcher Harold Sherman, of telepathic contact with astronaut Edgar Mitchell (Apollo 14) while he was in space that was later confirmed as an accurate transmission of information. The purpose of these experiments were (1) to try to ascertain if long-distance remote viewing could extend to very far distances like other planets; and (2) to analyze how exact the impressions became when shared from space, in comparison to studies made on Earth. Clearly we are at a time when the latent powers of the mind, memory, analysis, and intuition are being confirmed by the rigors of new scientific approaches and should be recognized as providing evidence of a “Mind-2″ reality mentioned in the Keys of Enoch® that can transcend normal psychological and scientific boundaries and see into our future!

Enoch said, “The mind is localized in consciousness; consciousness is not localized in the mind.”This would reinforce the power of the placebo effect for example.  The power of suggestion is not to be trifled with.  Like any power it can be used negatively and positively as indicated by Credo Mutwa in “The Voice of Africa” DVD.  The fallen forces can interfere with our thought-forms if we are not spiritually vigilant.  The more one has the higher knowledge, the more one’s thought-forms attract wholesome Light. We can invite the Shekinah to activate ‘divine consciousness’ within our bodies. We have reached the time where it is imperative that we work with our Overself into our Light Body to overcome the ‘negative drag’.  In addition, we need to connect with the Divine Whole Light Beings and the Higher Thought-forms, which have been brought to us from the Elohim.  And this we do through the Divine Names, which focus our attention on spiritual growth.  However, we too need to engage in study, contemplation, meditation, prayer and working in community in order to use positive energy for the benefit of humankind.

May our Thought-forms blossom forth from the “bottom-below consciousness” in the vibration of Eloah Selichot.

With Love and Blessings,

Dear Friend,

The Tokyo Electric Power Company has begun dismantling over a thousand fuel rods at the Fukushima Reactor complex. ¹ They are trying to deal with the danger of releasing further radiation. This extremely delicate operation will take a minimum of one year and many predict at least two.

We are faced with this situation today, ironically, because we have come to rely on fission energy.  This has been exacerbated  by climate change and global developments, as the need for energy grows.  Climate change has also caused massive storms such as the Philippines disastrous Haiyan Typhoon, killing thousands. Solar flares and Coronal Mass Ejections are also at their peak, which not only affects weather conditions but according to The Keys of Enoch® can trigger volcanoes of fire and earthquakes like Fukushima which will create disasters as we read in Key 1-0-5: 27: “And at the time when tremendous solar flare movements bombard these magnetic points of the Earth, the fields of the Earth will be set in cataclysmic imbalance…”.

Spirituality has not been honored in scientific endeavor, and experimentation with enormous dangerous forces, such as atomic fission has taken place without any ethical understanding of what it could mean in future as we are seeing in Fukushima.  In the final analysis, man is primarily culpable for the entire planet. The radioactive waste-water is already impacting the oceans as far as the shores of North America and so it is no longer isolated to ‘remote’ Japan. ² For a fuller commentary, we recommend Drs. Hurtak’s commentary on the Fukushima event which can be found at: www.youtube.com/watch?v=MVUVFBHmIgk

Former Japanese ambassador Akio Matsumura warns that – if the operation isn’t done right – this could one day be considered the start of ‘the ultimate catastrophe of the world and planet’.³

Our prayer should be:

O, to the One who is the Bereshith Bara, every day I will call into action Your Wisdom and Power of nativity so that I can reshape the course of chaos into Your Infinite Way of Divine Speciehood. 

With Love and Blessings,

¹ www.cbc.ca/news/world/removal-of-fuel-rods-begins-at-fukushima-daiichi-nuclear-plant-1.2430403

² A good review can be seen at: www.ritholtz.com/blog/2013/12/pacific-coast-fukushima-radiation/

³ www.globalresearch.ca/scientists-warn-of-extreme-risk-greatest-short-term-threat-to-humanity-is-from-fukushima-fuel-pools/5357344

Dear Friend,

It is so reassuring to see international teams of scientists engaging with and scientifically validating the importance of spiritual practice.  Within the last year, three interesting experiments verify the work of the Academy for Future Science.

Josipovic (NYU) et al., using MRIs found that relaxing into a state of meditation and oneness, and lowering the ‘psychological wall’ between themselves and the outer world, in experienced practitioners, changed their neural networks.¹

This July, Frederickson (UNC) et al., found that when we dedicate our lives to qualitatively noble quests, we may benefit genomically ‘cell by cell’.  On the other hand, self-gratification may impact negatively or not at all on the DNA even though these experiences may both feel the same.²

Bhasin (Harvard) et al. took 26 volunteers teaching them a 10-20 minute relaxation response including reciting repetitive sounds, breathing, and minimizing ‘everyday thoughts.’³  The gene profile was analyzed before and after an eight-week period; important beneficial clusters were more active whereas harmful clusters relating to inflammatory response and stress-related pathways were reduced.  One of the team, Herbert Benson, in an interview, said:

“The boosted genes had three main beneficial effects: improving the efficiency of mitochondria, the powerhouse of cells; boosting insulin production, which improves control of blood sugar; and preventing the depletion of telomeres, caps on chromosomes that help to keep DNA stable and so prevent cells wearing out and aging.”

Bhasin, et. al. in their use of repetitive sounds confirmed what The Keys also teach us about using specific Sacred Names and repeating them in mathematical sequences.

We are reminded in Key 1-1-1: 2: The Sacred Names that we have been given can take you into consciousness awareness with your living biochemical pyramid.  Your living biochemical pyramid is the body in a unique position of energy meditation.  It is the body in a tri-dimensional energy field which fuses the relationships of the sensory qualities of the body with the divine qualities of the soul.  This is done through Divine Language.

Love manifests as Light and Light as sound and sound or frequencies concretize in physical matter. (Frequencies create their own fields and as we know the Higgs-Boson field which is present everywhere in our world is where particles become matter.) So in repeating Sacred Names we link back into the Light and resonate on the same frequency as the Divine Mind aligning with our higher blueprint thus healing into oneness.

YAHWEH Echad, YHWH is One.

With Love and Blessings,

 

¹ Josipovic Z, Dinstein I, Weber J and Heeger DJ (2012). Influence of meditation on anti-correlated networks in the brain. Front. Hum. Neurosci. 5:183. Journal of Reproductive Medicine
Link: http://www.frontiersin.org/Journal/10.3389/fnhum.2011.00183/abstract

² Frederickson BL, Grewen KM, Coffey KA, Algoe, SB, Firestine AM, Arevalo JMG, Ma J, and Cole SW (2013). A functional genomic perspective on human well-being. Proc Natl Acad Sci U S A. 2013 August 13
Link: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3746929/

³ Bhasin MK, Dusek JA, Chang B, Joseph MG, Denninger JW et al (2013). Relaxation Response Induces Temporal Transcriptome Changes in Energy Metabolism, Insulin Secretion and Inflammatory Pathways. PLoS ONE 8(5): e62817. doi:10.1371/journal.pone.0062817
Link: http://www.plosone.org/article/info%3Adoi%2F10.1371%2Fjournal.pone.0062817
Link: http://www.newscientist.com/article/dn23480-meditation-boosts-genes-that-promote-good-health.html